Who doesn't want to live longer? One thing that sucks about being human is the relatively short lifespan.
Life can be very challenging with family, work, and staying healthy!
You can easily get caught up in the downward spiral of exchanging convenience for health when it comes to taking care of your body. I would love to show you an alternative to the myth of counting calories, so you can stop counting and start living holistically.
My blog is all about a holistic way of living and how it can help you successfully find balance between your weight goals and your lifestyle.
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Oxygen is vital to human survival, down to the body's smallest cell. However, not all oxygen is life-sustaining.
Dry soap is the traditional shower soap. It comes in bar form and helps dissolve dirt on your
Cow’s milk is rich in nutrients such as calcium, vitamin D, vitamin B12, magnesium and amino acids, or
The idea of stress that is good for you seems weird. You’re probably thinking that the words “positive”
I don’t know about you, but I love supplements. I eat a pretty healthy diet, but I still
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