How have you been doing with your new at-home workout routine since your regular gym, cycling studio or yoga spot closed as a COVID-19 precaution? I know I've been missing both the camaraderie of my classes and the intensity of my SoulCycle routine. While it's hard to exactly match the vibe of boutique fitness at home, these are the five best ways I've found to feel the burn solo these past few months.
The online outpost of this European wellness studio offers both live and on-demand fitness classes that fit your schedule. Take your pick of low-impact workouts like barre, pilates and yoga designed to build long, lean muscle, create strength and flexibility, and sculpt your shape. Feel the flow as you stream classes on your laptop, Android or iOS device and take advantage of the seven-day free trial to see if FLY LDN fits your lifestyle before you commit. You'll love the under-20 minute workouts if you need to squeeze in your sweat between Zoom meetings.
You don't need a Peleton bicycle or treadmill to take advantage of offerings from the cult-favorite fitness company. The brand is currently offering a 30-day trial so you can get comfortable with its suite of exercise classes, including boot camp sessions, heart-pumping cardio, relaxing meditation and yoga, strength training, and so much more.
Sharp video quality and clear instructions make Peloton's videos easy even for beginners to follow. If you prefer to exercise outdoors, try the audio running courses on your next circuit around the neighborhood.
This app ranked as an iOS App of the Day, with a legion of fans pursuing the program's promise to provide "a new you in 30 days." You'll find one of the most diverse selections of streaming workouts around, with more than 30 new classes added each and every week in categories that include outdoor running, elliptical, strength training, yoga and more. Expert trainers have also developed special programs targeted to your fitness goals, such as the six-week Intro to Weight Loss course and workouts designed to prep you for your first 5K. Your free trial starts with a fitness evaluation so the app can adapt to your preferences, fitness needs and workout goals.
Body by Ciara
Fitness influencer Ciara London has gotten tons of ink in 2020. Her thousands of followers appreciate her incredible workout playlists, accessible attitude and motivating energy. With a membership to Body by Ciara, you can take part in live workouts with the London-based fitness instructor, view nutrition plans and connect with her online social media squad for the girl-power motivation you need to get going. You can even schedule one-on-one virtual personal fitness classes with London if you're seeking a true transformation. You'll see why this program has landed in the pages of Vogue, Cosmopolitan and Harper's Bazaar over the past few months.
Nike Training Club
This app has become my go-to when I'm looking for workouts that require minimal equipment. What's more, there's no charge for the many streaming workouts offered through the Nike Training Club, with robust features such as tools that let you create a personalized workout program. You'll be floored by the array of world-class trainers who offer exercise, nutrition and wellness advice appropriate for sedentary newbies and seasoned athletes alike. In fact, this app has frequently received the coveted Editor's Choice award from the iOS app store.
No matter what your favorite type of exercise, you'll find an option that fits your lifestyle when you start with these five tried-and-true fitness apps. Grab your device and your favorite gym outfit to catch the spirit of SoulCycle without leaving your living room.